PATHWAY TO WELLNESS
PATHWAY TO WELLNESS
Gentle and non-invasive therapies are available to restore balance and harmony in your mind, body and spirit. Addressing every facet of well-being, including emotional, physical, and environmental factors.
Seeking a Holistic Approach to Healing?
Welcome to Integrate Whole Living Practice
I welcome you here to the
arena of infinite possibilities.
IN*TE*GRATE -
working together to bring
all things separate
or disharmonized to a
place of whole & harmony
Together we will look at balancing the body/mind system. By reconnecting the communication pathways, we stimulate the body’s natural ability to reorganize, realign, and heal.
When we stimulate this innate ability, we can address deeper issues rather than just chase symptoms sent out by the physical, mental, and emotional body. The ultimate goal is to, with gratitude, bring harmony to the body/mind system and further into your life creating ease.
Mission: To meet each person where they are, honouring each client’s unique journey. Utilize the tools used over the ages that support and consider the body/mind system as an inter-connected marvel. To work with integrity to help empower and create more balanced living.
Alternative health care system for preventative health, self-care and manifestation.
Service Description:
The HelioSol System technique is one of the most comprehensive energy healing systems, blending concepts from both western and eastern thinking, and spiritual and scientific understanding. Through this gentle, non-invasive energy modality, we gather information by setting up bio-feedback or muscular tension response. There are no side effects associated with HelioSol.
$120.00
Sessions are available Monday - Thursday between the hours of 9:00 AM - 4:00 PM. Weekend and evening appointments may be accommodated upon request or under special circumstances. Please contact for more information.
HelioSol®
Addressing the "whole" person.
Service Description:
"The BodyTalk System seeks to address the 'whole person'. This means that no aspect of the human psyche can be overlooked, be it emotional, physical or environmental."- IBA
This life can be hectic and we all carry in it our stories, our traumas, our emotional, mental, physical ailments, old and new, influencing every cell in our body. Our bodies have an 'innate wisdom' that already knows the way... BodyTalk works with this intelligence to organize it's priorities. BodyTalk looks to the whole body not just one aspect and works to uncover and organize, 'the road back,' to bring the body/mind back to whole, freeing it do what it truly is designed to do, to be free of disorder and to heal.
"Each system, cell and atom of the body is in constant communication with each other."
~ IBA Global Health
BodyTalk
BodyTalk
$120.00
Sessions are available Monday - Thursday between the hours of 9:00 AM - 4:00 PM. Weekend and evening appointments may be accommodated upon request or under special circumstances. Please contact for more information.
Restore Balance and Wellness.
Service Description:
At Integrate Whole Living Practice, we offer a holistic approach to wellness that harmonizes the body and mind through integrative therapies. Our focus is on creating synergy between physical health and mental clarity, empowering you to achieve optimal well-being. Intuitive Synergy incorporates this through observing innate wisdom and intuitive movement. Experience personalized treatments designed to support your unique journey towards balance and vitality.
Achieving well-being requires nurturing both the mental and physical aspects of yourself. Intuitive Synergy addresses the body's innate wisdom and capacity for self-healing and how to work with it synergistically.
$120.00
Sessions are available Monday - Thursday between the hours of 9:00 AM - 4:00 PM. Weekend and evening appointments may be accommodated upon request or under special circumstances. Please contact for more information.
Intuitive Synergy
Foundational AgapeMind Training
November 22 - 23, 2025 (10am - 5pm both days)
$499.00
Nov 22 - 23, 2025
(10am - 5pm both days)
$499.00
Upcoming
Events & Training
Upcoming Events & Training
In this course we will uncover the awesome possibilities of the brain as we train the brain to create new neuropathways; in doing so we open the wealth of information left undiscovered, allowing the possibility of real and new change in the body mind system and further change in our day-to-day lives. We will gain a greater understanding of the theory and physiological changes that happen with creating new neural pathways. We will identify how the subconscious mind holds filters which govern our varied belief systems and how accessing the alpha mind and working with those filters through AgapeMind we can create a new reality for ourselves. AgapeMind aids in changing these old perspectives on life, ourselves and our environment around us from the inside to create a new experience of reality.
“The AgapeMind process is meant to train your brain – to rewire it – so that you have access to all the latent powers of your mind to connect with all the information available in universal consciousness to help you live your best life.” taken from AgapeMind Handbook.
“AgapeMind allows us to engage heart and mind over matter!” taken from AgapeMind Handbook.
Includes: 14hr training / Theory manual / Audio recorded theory / Certificate upon completion / x2 30min. one on one follow-ups / x2 45min. study group follow-ups.
Location: TBD (In BC)
To meet each person where they are, honouring each client’s unique journey with reverence and gratitude. To utilize the tools used over the ages that support and consider the body/mind system as an inter-connected marvel. To work with integrity to help empower and create more balanced living.
Infinite possibilities!
Vision
My passion for alternative care has been a constant in my life since childhood. My curiosity grew as experiences varied.
Some of my past training experiences include:
Esthetician and Massage Therapist / Equine Studies and Training / Retail Management, Director of Operations, Director of Human Resources / Wedding Planner–Owner / Business Owner Operator of Stationary and Graphic Design / Certified Reiki Master / Certified BodyTalk Practitioner / Adv. Mindscape Practitioner / Intro to Craniosacral Therapy / Visceral Manipulation / Restorative Yoga Instructor Training / Yoga Nidra Instructor Training / BT Lymphatic Drainage and Applied Anatomy & Physiology / Certified HelioSol Practitioner / Certified AgapeMind System . . .
I have been a Certified Practitioner of Reiki and BodyTalk now for 10 years and a HelioSol System and AgapeMind Practitioner for 6 years. In this time, I have seen miraculous changes in both my own life and the lives of my clients. My greatest passion and motivation lie in assisting others in their own personal journey, growth and healing.
There is a deep understanding that has followed me through my varied environments. This understanding is: the consciousness of all things is fundamental to the body mind’s natural ability to find balance. Whether it’s from a boardroom to a kinesthetic muscle response on a massage table and all the varied life experiences in between, there is hope to bring all things separate into a whole or healthy state when we access the body’s innate wisdom and intuition. Learning, practicing and integrating these tools have brought me tremendous joy and a growing desire to see everyone access and integrate these tools into their own personal transformation and their own unique wellness journey.
Who Am I
Certified Esthetician & Massage Therapy
Human Resource Diploma Program & Conflict Resolution (Mount Royal University)
Introduction to Craniosacral Therapy (Mount Royal University)
Reiki Level 1, 2, and Mastery
Visceral Manipulation
BodyTalk Fundamentals 1 & 2
Certification of BodyTalk
Principle of Consciousness BT
Lymphatic Drainage and Applied Anatomy Physiology BT
Bio-Dynamics BT
Macrocosmic Bodymind BT
Matrix Dynamics BT
Advanced BodyTalk Protocol and Procedures BT
Mindscape
Advanced Mindscape
BodyTalk Advanced Integration
Approaches to Puberty BT
Yoga Restorative Teacher Training
Yoga Nidra Teacher Training
HelioSol® System Certified Practitioner
Core Reveal & Release
AgapeMind®
Foundation HelioSol® Technique w/Application to Animals
Instructor Training of Foundational AgapeMind®
A Few Things I've Been Up To
Some fast facts about me...I am a sun loving gypsy who loves the water, the sand in my toes and a good sunset. Summer is my favourite season. One of my favourite places is Tofino and anywhere my paddleboard takes me. Everything is better with a coffee in my hand. I am a friend, daughter, sister, niece, auntie, wife, and mother who loves fiercely. I love a good crossword and puzzle, (not like the board puzzle) like the life-kind of puzzle (aka- life detective:). I’m passionate about research, free thinking, and sharing ideas. Few things make me happier than a clean house, fresh bedding, and building something from nothing. I talk to my dog, like all day... she has a dangerous amount of data on me :) 💗
... and I look forward to meeting you!
Some fast facts about me...I am a sun loving gypsy who loves the water, the sand in my toes and a good sunset. Summer is my favourite season. One of my favourite places is Tofino and anywhere my paddleboard takes me. Everything is better with a coffee in my hand. I am a friend, daughter, sister, niece, auntie, wife, and mother who loves fiercely. I love a good crossword and puzzle, (not like the board puzzle) like the life-kind of puzzle (aka- life detective:). I’m passionate about research, free thinking, and sharing ideas. Few things make me happier than a clean house, fresh bedding, and building something from nothing. I talk to my dog, like all day... she has a dangerous amount of data on me :) 💗
... and I look forward to meeting you!
Getting to Know Me...
