I'm so happy to introduce INTEGRATE Whole Living Practice, formerly Foothills BodyTalk & Wellness. It has been a year of big change in my world, including a physical move back to the town I grew up in, Abbotsford, BC. I am eager to see what this new brings and excited to share all of the INFINITE POSSIBILITIES with you!

NEW
BEGINNINGS

A holistic approach to healing. "A consciousness based health care system. The BodyTalk System seeks to address the 'whole person'. This means that no aspect of the human body can be overlooked, be it emotional, physical or environmental."
~ IBA 

WHAT IS BODYTALK?

HelioSol is a form of self-care, self-healing, preventative health and manifestation. It is one of the most comprehensive energy healing systems.

Sylvia Muiznieks / Creator of the HelioSol System

heliosol
system

"Reiki is love,
Love is wholeness,
Wholeness is balance,
Balance is well being,
Well being is freedom from disease."
~ Mikao Usui

WHAT IS
REIKI?

stephANIE

Sheila has an incredible gift and I can’t begin to express my gratitude for her, and her knowledge, care and concentration during our multiple sessions. I’ve experienced many beautiful healings and personal growths with Sheila through BodyTalk, and am blessed to share just a small part of my story: Here is one, (of many), that particularly stands out for me ~

In one of my earliest sessions, I had an intention going in to find relief for my abscessed tooth. I was put on antibiotics the day before and was struggling with the pain and the impending cost and worry of preparing for a root canal or extraction in the coming days. During our session we dealt with lymph, body chemistry surrounding the bacteria, balancing nerve supply to the tooth, and balancing the meridians of my body. We covered so much within that little tooth’s roots, and that night the pain started to subside and within 2 days I had no pain at all. It was miraculous, truly! While I was still on antibiotics, I wasn’t sure what to praise for the healing though, that is until 6 days later when I had my follow up with my dentist, and to everyone’s astonishment, (everyone but Sheila :) ), my infection/root cavity had completely disappeared... To this day, that tooth has never had a problem and all exrays show it as a healthy, strong tooth with clean roots.

Thank you Sheila for all that you do through BodyTalk!

lisa

Sheila’s love and deep understanding for all aspects of our human experience - mind body & soul – makes sessions with her powerful!

I have worked with Sheila since the beginning of her BodyTalk journey and have watched her evolve into a practitioner who is now my ‘go to’ person when there is something going on in my world that needs to be addressed holistically, and as a complete system. Sheila’s love for anatomy, her skill as a BodyTalk practitioner and her connection to spirit truly makes her a gift to this world! I am so grateful for you Sheila! Thanks for showing up and helping to guide us all to healing.

karen

Sheila is one of the most beautiful and amazing healers I have been to. She is very inviting, compassionate and authentic with her work. I can feel her passion and healing when she is working on me, and her knowledge and intuition is so clear and true. I very much trust Sheila and I highly recommend working with her! She will help you and heal in so many ways!

(youth client)

BodyTalk and Reiki are great for you! They have helped me with school and sports especially. If I have a test and in sports if I'm in a slump or having trouble with teammate relationships. They really help with everything no matter what it is, so go try it out yourself with Sheila. I am always comfortable and never worried to have BodyTalk and/or Reiki. You don't even have to tell her your problems, she will just work with what comes up and it

SHARE YOUR EXPERIENCE
We'd love to hear from you!

REIKI

HELIOSOL

BODYTALK

let's get started!